"O2K™ Glossary"
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Adrenaline:

A catecholamine hormone, also known as epinephrine, secreted by the mammalian adrenal medulla as well as the adrenergic nerve endings. Its secretion is stimulated by the sympathetic nervous system under conditions of stress. Adrenaline stimulates blood flow to skeletal muscles and increases blood glucose levels.

   
Amino acid: Any of the alpha-amino acids that are the chief components of proteins and are synthesized by living cells or are obtained as essential components of the diet.
   
Bioavailability: The degree to which or rate at which a substance is absorbed or becomes available at the site of physiological activity after administration.
   
Blood-brain barrier: A barrier created by the modification of brain capillaries that prevents many substances from leaving the blood and crossing the capillary walls into the brain tissues.
   
Carbohydrate: Any of a group of organic compounds that includes sugars, starches, celluloses, and gums and serves as a major energy source in our diet.
   
Catecholamine: An amine derivative of catechol that acts as a hormone or neurotransmitter. The catecholamines include dopamine, noradrenaline and adrenaline.
   

Central Nervous System (CNS):

The part of the nervous system responsible
for the integration of nervous activity. It consists of the brain, spinal cord and peripheral nerves.
   
Cortical area: Any of various regions of the cerebral cortex.
   
Dopamine: A monoamine neurotransmitter formed in the brain that is essential to the normal functioning of the central nervous system.
   
Glucose: A monosaccharide sugar occurring widely in most plant and animal tissue. It is the principal circulating sugar in the blood and the major energy source of the body.
   
Glycogen: A white amorphous tasteless polysaccharide that is the principal form in which carbohydrate is stored in tissues and especially muscle and liver tissue.
   
Glycemic Index: The glycemic index is a useful tool that measures how fast a particular food is likely to raise your blood sugar.
   
Insulin: A polypeptide hormone functioning in the regulation of the metabolism of carbohydrates and fats, especially the conversion of glucose to glycogen, which lowers the blood glucose level.
   
Lipid: Any of various substances that with proteins and carbohydrates constitute the principal structural components of living cells, and that include fats, waxes, phosphatides, cerebrosides, and related and derived compounds.
   
Micronutrient:

A substance, such as a vitamin or mineral, that is essential in minute amounts for the proper growth and metabolism of a living organism.

   
Neuron: Any of the impulse-conducting cells that constitute the brain, spinal column, and nerves. Also called nerve cell.
   
Neurotransmitter: A chemical that is secreted by a neuron and mediates the transmission of a nerve impulse across a synapse. (e.g.: dopamine, noradrenaline and serotonin.)
   
Noradrenaline: A neurotransmitter, also known as norepinephrine, present within the brain and released from the adrenal medulla. It also acts as neurotransmitter in the sympathetic nervous system at post ganglionic effector junctions. Effects include powerful vasoconstriction.
   
Noradrenergic: Stimulated by or releasing norepinephrine.
   
Protein: Any of numerous naturally occurring extremely complex substances that consist of amino-acid residues joined by peptide bonds, contain the elements carbon, hydrogen, nitrogen, oxygen, usually sulfur, and occasionally other elements (as phosphorus or iron), and include many essential biological compounds (as enzymes, hormones, or immunoglobulins).
   
Serotonin (5-HT): A neurotransmitter synthesized in nervous tissue that is associated with the sleep cycle.
   
Serotoninergic: Activated by or capable of liberating serotonin, especially in transmitting nerve impulses.
   
Substrate: The base on which an organism lives.
   
Tryptophan: An essential amino acid formed from proteins during digestion. It is necessary for normal growth and development and is the precursor of several substances, including serotonin and niacin.
   
Tyrosine: A white crystalline amino acid that is obtained from the hydrolysis of proteins such as casein and is a precursor of epinephrine, thyroxine, and melanin.

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